WholyFit Basics DVD Review

As I've talked about before, WholyFIt is a Christian based yoga program. I ordered the Basic Level DVD and I've really been enjoying it. The whole thing is about an hour long and is broken into four sections. Its a slow paced workout that helps to build your strength, balance, and flexibility. The setting is beautiful with calming music and the narrator has a soothing voice. Overall I'm pleased with it, however it's a pretty basic workout. I probably could've gotten away with ordering the Intermediate DVD even though I've never done yoga before. They also have a multi level DVD that offers different levels of experience on the same program. I'm going to stick with the basics for now, but I'm sure I'll be trying the Intermediate DVD soon.